A space to heal,
grow, and find
your footing.

Compassionate, evidence-based therapy for adults navigating anxiety, depression, and trauma. In person in Manchester, NH and virtually across MA and NH.

Accepting New Clients In-Person & Virtual Manchester, NH · MA & NH Telehealth
Schedule a Free Consultation Learn More

Our Philosophy

"The curious paradox is that when I accept myself just as I am, then I can change."

— Carl Rogers

Our Approach

Therapy that meets
you where you are

We believe every person holds the capacity for growth and healing. Our work is collaborative, compassionate, and grounded in evidence-based methods — tailored to your unique story.

◎

Compassionate & Non-Judgmental

You'll always feel heard, respected, and welcomed exactly as you are.

◈

Evidence-Based Methods

CBT, EMDR, and trauma-informed care — adapted to what works best for you.

◇

Collaborative Partnership

We work together — you set the pace and direction of your healing.

"The curious paradox is that when I accept myself just as I am, then I can change."
— Carl Rogers

Areas of Focus

How we can help

Our team specializes in helping adults work through some of life's most difficult challenges. If you're unsure whether therapy is right for you, reach out — we'll talk it through.

Anxiety

Anxiety can feel relentless — racing thoughts, constant worry, physical tension. Together we'll build strategies to quiet the noise and regain a sense of calm.

Generalized Anxiety Social Anxiety Panic

Depression

Depression is more than sadness — it's a heaviness that can drain meaning from every corner of life. Therapy can help you reconnect and rediscover what matters.

Major Depression Low Mood Life Transitions

Trauma & PTSD

Trauma can leave lasting marks on the mind and body. Using trauma-informed approaches and EMDR, we help you process difficult experiences at a pace that feels safe.

PTSD Complex Trauma EMDR

Not sure where to start?

Many people come to therapy without a clear label for what they're experiencing — and that's completely okay. If something feels off, that's enough. We'll figure it out together.

All Welcome Free Consultation

Session Options

Therapy that fits your life

Whether you prefer the warmth of an in-person session or the convenience of meeting from home, we offer flexible options so nothing stands between you and support.

🌿

In-Person Sessions

Meet in a comfortable, private office setting in Manchester, NH. Ideal for those who value a dedicated space away from home.

💻

Virtual / Telehealth

Secure, HIPAA-compliant video sessions from wherever you are — available to anyone in New Hampshire or Massachusetts.

✦

Free 15-Minute Consultation

Not sure if we're a good fit? Let's talk. A brief, no-pressure call to answer your questions and see how we can help.

Fees & Insurance

We accept your insurance

We are in-network with many major insurers and also welcome self-pay clients. Don't see your insurance? Contact us — we're happy to help you understand your options.

Blue Cross Blue Shield Aetna Cigna Optum Harvard Pilgrim Tufts Health Plan Self-Pay Welcome

Please contact us to verify your specific plan benefits before your first session.

Nicole Kopacz, LICSW

LICSW · Licensed Therapist & Founder

Nicole Kopacz

I'm Nicole Kopacz, a Licensed Independent Clinical Social Worker (LICSW) and founder of NK Counseling, PLLC — a group practice serving clients in New Hampshire and Massachusetts.

NK Counseling was founded on a simple belief: that everyone deserves access to compassionate, skilled mental health care. I specialize in anxiety, depression, and trauma, and am trained in EMDR — an evidence-based approach particularly effective for processing traumatic experiences. My style is warm, direct, and deeply collaborative.

LICSW Licensed EMDR Trained Trauma-Informed CBT Mindfulness-Based Telehealth MA & NH
View Psychology Today Profile →

Our Team

Meet the clinicians

NK Counseling is a group practice built on a shared commitment to compassionate, evidence-based care.

Nicole Kopacz, LICSW

LICSW · Founder

Nicole Kopacz

Specializes in anxiety, depression, and trauma. EMDR trained. Warm, direct, and deeply collaborative.

Anxiety Depression Trauma / PTSD EMDR In-Person & Virtual MA & NH
View Psychology Today Profile →
Michaela Robert, LCSW

LCSW · Clinician

Michaela Robert

Under Clinical Supervision

Michaela brings a warm, client-centered approach to her work. She is currently practicing under clinical supervision as she works toward independent licensure.

Anxiety Depression Life Transitions Virtual Only MA Only
View Psychology Today Profile →
Karen Novotny

Pre-Licensed

Karen Novotny

Under Clinical Supervision

Karen is a pre-licensed clinician working under the direct clinical supervision of Nicole Kopacz, LICSW. She brings warmth, curiosity, and dedication to her work with clients, and is committed to creating a safe, supportive space for growth and healing.

Anxiety Depression Virtual Only MA & NH
View Psychology Today Profile →

Join Our Team

We're hiring clinicians

NK Counseling is growing and we're looking for talented, compassionate clinicians to join our team. If you're passionate about providing quality mental health care, we'd love to hear from you.

Flexible Scheduling

Set your own hours and caseload. We support both part-time and full-time clinicians.

Clinical Supervision Available

We welcome licensed clinicians and those working toward independent licensure — supervision is available.

In-Person & Telehealth

See clients in our Manchester, NH office, virtually, or a blend of both.

Collaborative Culture

Join a small, supportive practice where you're valued as a person, not just a provider.

Billing & Admin Support

We handle insurance billing and administrative tasks so you can focus on clients.

✦

Thank you for your interest!

We've received your application and will be in touch soon. We look forward to learning more about you.

Let's Connect

Ready to take the
first step?

Reaching out is the hardest part. Send us a message and we'll get back to you within one business day to schedule your free 15-minute consultation.

Location

Manchester, NH (In-Person & Telehealth)

Serving

New Hampshire & Massachusetts

Accepting

New clients — reach out today

✦   Thank you for reaching out! We'll be in touch within one business day to schedule your free consultation.